If you've been looking for the group fitness classes in Carson City, NV, you've come to the right place. Build strength and heal your joints at the same time using slow-wave training. Slow-wave training increases muscle mass, relieves joint pain, and improves coordination and cardiovascular conditioning. All fitness levels welcome.
Call Jaime at 775.600.5671 for questions.
Classes are held at 5801 Sheep Dr., unit 6, in Carson City, NV.
