Exercise

Training classes are group-led in Carson City, NV. Using slow-wave training on the ground and from gymnastics rings, we build strength and heal the joints. Slow-wave training also improves coordination and cardiovascular conditioning.

Classes are held at 5801 Sheep Dr., unit 6, in Carson City, NV. 

Slow-Wave Strength Class
Slow-Wave Strength Class
From $25
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Kid's C+S Class (ages 9-12)
Kid's C+S Class (ages 9-12)
From $30
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Kid's C+S Class (ages 13-16)
Kid's C+S Class (ages 13-16)
From $30
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Birch Wood Gymnastics Rings w/ 18' Straps
Birch Wood Gymnastics Rings w/ 18' Straps
$70
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