How Does the Training bat Work?
The Swing Mechanic's method is based on the mechanical change that brings us closer to what our baseball forefathers did so well to hit with such high levels of power and consistency. This training bat is designed to be used while doing the front arm progression, the main drill described in the eBook as being capable of transferring the feeling of a great swing faster than any drill up to this point. After years of just using any small wooden bat I could find at thrift stores and garage sales, I have learned exactly what size, weight, and shape works best for performing the front arm progression.
Features/Benefits:
Specs: 26.5 inches long, 20-23 ounces (good for little league and above) or 23-27 ounces (adults)